Flee Fly Flew

Went jogging after work yesterday at the Sports Complex. I haven't done that in about hmmmm ... eight months? I pushed for at least 1Km of jogging with at least 1km intervals of brisk walking in between and the usual sprint on the last few meters. It felt good. I miss my jogging buddies. Didn't want to stress myself after gaining so much weight and not much exercise.

Anyway,I'm going back there later today. It's become a more crowded place since I last remember it. I still prefer the Boulevard - for the better fresh air. But with my new jogging buddies, this will do. :)

It's 3am and I'm wide awake.

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